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Moving With Muscle 55+ Fitness Class
October 15, 2019 @ 9:00 am - 10:00 am
An event every week that begins at 9:00 am on Tuesday, repeating until November 19, 2019
This class keeps the body moving and strong! The workout alternates muscle conditioning exercises (using weights, bands, even your own body weight) with low impact moves that are adaptable to any fitness level.
This class is exercise disguised as fun. Come out and join us!
Bring your own mat and hand weights. This series is eight weeks long.
Instructor: Heather Bailey
Location: Corpus Christi Church Hall, 5819 Henderson Hwy, Narol
Dates: Tuesdays starting September 17 and ending November 19, 2019
Time: 9 am to 10 am
Cost: Register for the whole series in advance for $80/eight classes (only $8 per class!). If you pay online, a payment processing fee of $2.70 will be added to your cost. Drop ins are welcome for $10/class.
Questions? Contact instructor Heather Bailey at email@example.com.