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Moving With Muscle 55+ Fitness Class
March 19 @ 9:00 am - 10:00 am
An event every week that begins at 9:00am on Tuesday, repeating until April 16, 2019
This class keeps the body moving and strong! The workout alternates muscle conditioning exercises (using weights, bands, even your own body weight) with low impact moves that are adaptable to any fitness level.
This class is exercise disguised as fun. Come out and join us!
Bring your own mat and hand weights.
Instructor: Heather Bailey, Certified Fitness Instructor
Location: Corpus Christi Church Hall, 5819 Henderson Hwy, Narol
Dates: Tuesdays starting February 12, 2019 ending April 16, 2019
Time: 9 am to 10 am
Drop ins welcome! $10 per class
Questions? Contact instructor Heather Bailey at email@example.com.