All events for Moving With Muscle Fitness Class

This class keeps the body moving and strong! The workout alternates muscle conditioning exercises (using weights, bands, even your own body weight) with low impact moves that are adaptable to any fitness level. This class is exercise disguised as fun. Come out and join us! Bring your own mat and hand weights. This series is eight weeks long. Instructor: Heather Bailey Location: Corpus Christi Church Hall, 5819 Henderson Hwy, Narol Dates: Tuesdays starting January 14, 2020 and ending March 17, 2020 Time:…